Gather round, kids, and I’ll tell you about the legend of Don Frye, a man who pissed lit cigarettes and called numerous grizzly bears his brothers.

Back when the UFC was a spectacle and nothing like the sport it is today, Frye was one of the first men to truly put the “mixed” in mixed martial arts (note: the sport was actually called NHB, for “no holds barred”, back then).

It was only fitting that the UFC induct this stalwart human being/pillar of justice and the America Way into the Hall of Fame. Here’s his speech. Watch it and feel less girly about yourself.