Image Credit: USA TODAY Sports

Another UFC pay-per-view is nearly upon us, and so we get another few installments of Embedded. In the first episode of the week, UFC 218’s main players do all those things you do when you’re less than a week away from starring in a big UFC event.

For Francis Ngannou and Alistair Overeem, that means working out and hoisting some weights. For Jose Aldo, who gets a chance to reclaim the belt that was his for so long, that means gym time. For featherweight champ Max Holloway, it’s all about shucking that Hawaiian beach lifestyle and accepting the cold of mainland North America.

Watch. Enjoy.