So, how did you spend your Sunday?

Cathal Pendred spent his saving a baby dolphin from drowning in his native country of Ireland at Doonbeg beach.

Pendred, who is a competitor on the current season of The Ultimate Fighter, advanced on the show without competing in an elimination bout. He was featured this past Wednesday, earning a win to move on.

“I just spent an hour in the sea at Doonbeg trying to save a baby dolphin,” Pendred wrote on Twitter. “He was very hurt but alive and well now!”

Now Pendred not only has the entire country of Ireland rooting him on, but he has the dolphins doing the same out in seas everywhere.