As Dana White says, “fight week, blog week.” And it indeed is fight week. In this first segment of White’s UFC 128 vlog, he and Lorenzo Fertitta head out to Albany, New York.

First stop is the gym, ┬ánext it’s time to head over to attend some legislative hearings for MMA, where they meet up with Frankie Edgar (and Dana fixes his collar for him..awww.)

Next it’s time to head over to a seminar to help promote bringing the sport over to New York, where it’s currently banned. Matt Hamill, along with Frankie Edgar, and Renzo Gracie help train a local wrestling team.

Check out the rest of the vlog down below: