Former interim UFC welterweight champion Carlos Condit is out of surgery for his knee, and is now enjoying his recovery time.

Condit, who suffered damage to his right knee – including a torn ACL – in a recent loss to Tyron Woodley, posted a picture on Instagram showing where he is doing some recovery before getting back into the gym for more intense rehab.

“All laid up…. But the view ain’t bad,” Condit wrote.

He is expected to miss upwards of a year recovering.