Georges St-Pierre brings his own MMA training camp right into your home with RUSHFIT. Workout beside GSP and find out what intensity really means. RUSHFIT will give you a workout with intensity fit for the cage.
GSP created an MMA fitness program that focuses on six primary training areas: * Strength * Endurance * Core Stability * Power * Flexibility * Balance and Agility
Everything you need to take control of your life: 7 high intensity workouts on 6 DVD’s complete with two training guides to help you manage your nutrition and complete the GSP RUSHFIT training system.
Visit www.GSPRUSHFIT.com for more info.