This Thursday UFC president Dana White made a long-awaited appearance on the award-winning Joe Rogan Experience podcast, and it didn’t disappoint.

At just under three hours long, Joe and Dana (and Redban) covered all manner of topics, ranging from the UFC’s origins, Dana’s boxing past (including some great stories about Mike Tyson and Roger Mayweather) and the usual MMA-related discussions. Joe also urges Dana to take up weed to combat his continuing struggles with Meniére’s Disease (of which he revealed his recent surgery was an unmitigated disaster).

It’s a lengthy watch but well worth it, as while Dana White is usually as candid as it gets, he’s never more candid than he is here.

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