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Get in Shape with GSP Training (Video)

Georges St-Pierre brings his own MMA training camp right into your home with RUSHFIT. Workout beside GSP and find out what intensity really means. RUSHFIT will give you a workout with intensity fit for the cage.

GSP created an MMA fitness program that focuses on six primary training areas: * Strength * Endurance * Core Stability * Power * Flexibility * Balance and Agility

Everything you need to take control of your life: 7 high intensity workouts on 6 DVD’s complete with two training guides to help you manage your nutrition and complete the GSP RUSHFIT training system.

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