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	<title>Caged Insider &#187; MMA Videos</title>
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	<link>http://www.cagedinsider.com</link>
	<description>Inside Source on MMA, UFC, Strikeforce, Bellator, and more</description>
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		<item>
		<title>&#8216;Rally for Mark Hunt title shot&#8217; promo video</title>
		<link>http://www.cagedinsider.com/ufc/rally-for-mark-hunt-title-shot-promo-video/</link>
		<comments>http://www.cagedinsider.com/ufc/rally-for-mark-hunt-title-shot-promo-video/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 23:20:43 +0000</pubDate>
		<dc:creator>Ben Bieker</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[mark hunt]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=22906</guid>
		<description><![CDATA[You got to love the fans. After all the fans calling for Mark Hunt to get a title shot in place of Alistair Overeem, someone has made a video in Hunt&#8217;s support. Mark may not be the most likely competitor for the belt, but after all the confusion surrounding the UFC 146 main event. Some ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/ufc/rally-for-mark-hunt-title-shot-promo-video/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Jon Jones: Believe Your Eyes (Video)</title>
		<link>http://www.cagedinsider.com/ufc/jon-jones-believe-your-eyes/</link>
		<comments>http://www.cagedinsider.com/ufc/jon-jones-believe-your-eyes/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 19:51:49 +0000</pubDate>
		<dc:creator>Ben Bieker</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[jon jones]]></category>
		<category><![CDATA[Lyoto Machida]]></category>
		<category><![CDATA[UFC 140]]></category>
		<category><![CDATA[UFC 145]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=22796</guid>
		<description><![CDATA[With the marketing for UFC 145 heating up, the company has released some of the best ads for this pay-per-view. Not only is it one of the biggest fights for the fans, it is also a clash that has been coming for a long time. This is easily one of the best promos to air ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/ufc/jon-jones-believe-your-eyes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>UFC Counterpunch preview: Evans vs. Jones (Video)</title>
		<link>http://www.cagedinsider.com/ufc/this-tuesday-ufc-counterpunch-evans-vs-jones/</link>
		<comments>http://www.cagedinsider.com/ufc/this-tuesday-ufc-counterpunch-evans-vs-jones/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 18:35:25 +0000</pubDate>
		<dc:creator>Ben Bieker</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[counterpunch]]></category>
		<category><![CDATA[Jon Anik]]></category>
		<category><![CDATA[jon jones]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[the ultimate insider]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[UFC 145]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=22731</guid>
		<description><![CDATA[You will not want to miss this. Sitting down this tuesday (April 19th), with Jon Anik will be Jon Jones and Rashad Evans.The last time counterpunch was used on The Ultimate Insider  we saw Uriah Faber and Dominick Cruz trade barbs after watching their first two encounters. While no footage of fighting between Rashad and ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/ufc/this-tuesday-ufc-counterpunch-evans-vs-jones/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>UFC Primetime: Jones vs. Evans (Full Video)</title>
		<link>http://www.cagedinsider.com/ufc/ufc-primetime-jones-vs-evans-full-video/</link>
		<comments>http://www.cagedinsider.com/ufc/ufc-primetime-jones-vs-evans-full-video/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 14:38:21 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[jon jones]]></category>
		<category><![CDATA[Rashad Evans]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=22704</guid>
		<description><![CDATA[UFC Primetime returns with Jones vs. Evans as they prepare for their collision course on April 21st at the Philips Arena in Atlanta, GA. As usual, we get an in-depth, emotional look at each mans story and mentality coming into the bout. We see Rashad Evans with his new training camp and family, &#8216;The Blackzillian&#8217;s&#8216; ...]]></description>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>In case you missed it: Griffin/Bonnar off the wall</title>
		<link>http://www.cagedinsider.com/ufc/in-case-you-missed-it-griffinbonnar-off-the-wall/</link>
		<comments>http://www.cagedinsider.com/ufc/in-case-you-missed-it-griffinbonnar-off-the-wall/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 22:59:22 +0000</pubDate>
		<dc:creator>Ben Bieker</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[forrest griffin]]></category>
		<category><![CDATA[stephan bonnar]]></category>
		<category><![CDATA[ultimate insider]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=22687</guid>
		<description><![CDATA[Just in case you didn&#8217;t see the episode of Ultimate Insider this is a segment involving Forrest Griffin and Stephan Bonnar having a little conversation. While the mood stays light and filled with some laughs it is nice to see these two fighters back together. They truly did bring the sport of MMA to the ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/ufc/in-case-you-missed-it-griffinbonnar-off-the-wall/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Rashad Evans: Everyone&#8217;s a Fighter</title>
		<link>http://www.cagedinsider.com/ufc/rashad-evans-everyones-a-fighter/</link>
		<comments>http://www.cagedinsider.com/ufc/rashad-evans-everyones-a-fighter/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 17:09:35 +0000</pubDate>
		<dc:creator>Ben Bieker</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=22595</guid>
		<description><![CDATA[In an effort to support the upcoming UFC PPV 145 the UFC has started to release a series of commercials the first features former Light-Heavyweight champion Rashad Evans. The commercial feels different than most of the branding and marketing the UFC has shown before. There is no punches, there is no kicks, and there is ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/ufc/rashad-evans-everyones-a-fighter/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tosh.0 gives male choked out by female web redemption</title>
		<link>http://www.cagedinsider.com/mma-videos/tosh-0-gives-male-choked-out-by-female-web-redemption/</link>
		<comments>http://www.cagedinsider.com/mma-videos/tosh-0-gives-male-choked-out-by-female-web-redemption/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 01:02:50 +0000</pubDate>
		<dc:creator>Savannah Labate</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[arianny celeste]]></category>
		<category><![CDATA[Bruce Buffer]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=22158</guid>
		<description><![CDATA[Even though Daniel Tosh states that MMA stands for &#8220;Man on Man Action,&#8221; this week on the show Tosh.0, a boy who was choked out by a woman gets a web redemption. Let me explain that statement, I say boy because he was a teenager, and woman because she was in her late twenties. Anyway, ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/mma-videos/tosh-0-gives-male-choked-out-by-female-web-redemption/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Justin Bieber taps out heavyweight boxer (Video)</title>
		<link>http://www.cagedinsider.com/mma-videos/justin-bieber-taps-out-heavyweight-boxer-video/</link>
		<comments>http://www.cagedinsider.com/mma-videos/justin-bieber-taps-out-heavyweight-boxer-video/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 16:42:13 +0000</pubDate>
		<dc:creator>Savannah Labate</dc:creator>
				<category><![CDATA[MMA Videos]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=22121</guid>
		<description><![CDATA[So if you haven&#8217;t caught &#8220;Bieber fever&#8221; yet, this video may change your mind&#8230; But probably not. I&#8217;m guessing this video is supposed to be &#8220;artsy&#8221; but more than anything it&#8217;s weird and pretty annoying. Basically the Biebs steps into a boxing ring (wearing a tuxedo, maybe a Mills Lane impression?) and starts getting the ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/mma-videos/justin-bieber-taps-out-heavyweight-boxer-video/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Women vs. men for US Army Combatives MMA championship (Video)</title>
		<link>http://www.cagedinsider.com/mma-videos/women-vs-men-us-army-combatives/</link>
		<comments>http://www.cagedinsider.com/mma-videos/women-vs-men-us-army-combatives/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 23:58:02 +0000</pubDate>
		<dc:creator>Savannah Labate</dc:creator>
				<category><![CDATA[MMA Videos]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=22106</guid>
		<description><![CDATA[If you ever were uncertain that women can kick men&#8217;s butts, this may just change your mind. In the mid 90&#8242;s Georgia Ranger units began to incorporate BJJ into their training programs, but soldiers did not simply want to practice these techniques, they wanted to compete. In 2008, the Army started putting on Combative events, ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/mma-videos/women-vs-men-us-army-combatives/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fighters helping to legalize MMA in NY (Video)</title>
		<link>http://www.cagedinsider.com/mma-videos/fighters-help-to-legalize-mma-in-ny/</link>
		<comments>http://www.cagedinsider.com/mma-videos/fighters-help-to-legalize-mma-in-ny/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 17:04:20 +0000</pubDate>
		<dc:creator>Savannah Labate</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[chael sonnen]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=22095</guid>
		<description><![CDATA[The legalization of mixed martial arts in New York has been a long standing issue. Finally, some top fighters as well as veterans  in the sport  have stood up and are saying their piece about why MMA needs to be legalized in NY. This informative video also gives the back story of MMA and why ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/mma-videos/fighters-help-to-legalize-mma-in-ny/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BJJ champion chokes out belligerent attacker at restaurant (Video)</title>
		<link>http://www.cagedinsider.com/mma-videos/bjj-champion-chokes-out-belligerent-attacker-in-restaurant-video/</link>
		<comments>http://www.cagedinsider.com/mma-videos/bjj-champion-chokes-out-belligerent-attacker-in-restaurant-video/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 17:48:51 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[Ryan Hall]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=21977</guid>
		<description><![CDATA[Let this be the obvious lesson of the day. Don&#8217;t be a belligerent a-hole, threatening people you don&#8217;t know&#8230; You just don&#8217;t know the credentials of any mild manner looking patron these days. Obviously this guy picked the worst person to threaten as it was Ryan Hall; one of United State&#8217;s top IBJJF Mundial world ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/mma-videos/bjj-champion-chokes-out-belligerent-attacker-in-restaurant-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Greatest pre-fight smack talk EVER (Video)</title>
		<link>http://www.cagedinsider.com/mma-videos/greatest-pre-fight-smack-talk-ever-video/</link>
		<comments>http://www.cagedinsider.com/mma-videos/greatest-pre-fight-smack-talk-ever-video/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 20:46:52 +0000</pubDate>
		<dc:creator>Savannah Labate</dc:creator>
				<category><![CDATA[MMA Videos]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=21849</guid>
		<description><![CDATA[If you still haven&#8217;t seen Comedy Central&#8217;s newest show Key &#038; Peele yet, you really need to, and after watching this, I know you&#8217;ll want to. Pre-fight smack talk between fighters is sometimes even more entertaining than the fight itself. In this Key &#038; Peele sketch &#8220;fighters&#8221; Derek Johnson, and Paulo Odbelis really lay the ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/mma-videos/greatest-pre-fight-smack-talk-ever-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spike TV&#8217;s full &#8216;I am Bruce Lee&#8217; (Video)</title>
		<link>http://www.cagedinsider.com/mma-videos/spike-tvs-full-i-am-bruce-lee-video/</link>
		<comments>http://www.cagedinsider.com/mma-videos/spike-tvs-full-i-am-bruce-lee-video/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 17:55:04 +0000</pubDate>
		<dc:creator>Savannah Labate</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[Bruce Lee]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=21813</guid>
		<description><![CDATA[I myself have never really been excited about classic martial arts movies, but after seeing this documentary I might have changed my mind. Bruce Lee was not only a martial artist, but a true legend and a fascinating man. Through these videos, you&#8217;ll get to see how Lee grew up,  got into martial arts and ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/mma-videos/spike-tvs-full-i-am-bruce-lee-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why is it called a kimura? Gracie vs. Kimura (mini-documentary)</title>
		<link>http://www.cagedinsider.com/mma-videos/why-is-it-called-a-kimura-gracie-vs-kimura/</link>
		<comments>http://www.cagedinsider.com/mma-videos/why-is-it-called-a-kimura-gracie-vs-kimura/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 16:21:46 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[Helio Gracie]]></category>
		<category><![CDATA[Masahiko Kimura]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=21747</guid>
		<description><![CDATA[Check out this min-documentary that goes far back before Royce and Rorian Gracie helped plant the sport of mixed martial arts with the UFC. The video tells the story of how the Gracie family matriarch, Helio Gracie challenged the worlds greatest Judoka master in the world, Masahiko Kimura. Initially denied the fight, Gracie put to ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/mma-videos/why-is-it-called-a-kimura-gracie-vs-kimura/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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