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	<title>Caged Insider &#187; Featured</title>
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	<description>Inside Source on MMA, UFC, Strikeforce, Bellator, and more</description>
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		<title>Five worst broken noses in MMA history</title>
		<link>http://www.cagedinsider.com/featured/five-worst-broken-noses-in-mma-history/</link>
		<comments>http://www.cagedinsider.com/featured/five-worst-broken-noses-in-mma-history/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 16:16:21 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[brandon vera]]></category>
		<category><![CDATA[cung le]]></category>
		<category><![CDATA[Rich Franklin]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=19683</guid>
		<description><![CDATA[No two ways about it. Mixed Martial Arts is a dangerous sport, and sometimes glory and defeat comes at a price. Sometimes that price mean&#8217;s breaking that pretty face. Here&#8217;s a list of five of the worst broken noses in the sport. 5. Rich Franklin At UFC 64 Rich Franklin came face to face with ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>UFC 139: Shogun vs Hendo Results and play by play</title>
		<link>http://www.cagedinsider.com/ufc/results/ufc-139-shogun-vs-hendo-results/</link>
		<comments>http://www.cagedinsider.com/ufc/results/ufc-139-shogun-vs-hendo-results/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 15:12:12 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC Results]]></category>
		<category><![CDATA[Brian Bowles]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[shogun rua]]></category>
		<category><![CDATA[UFC 139]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=18841</guid>
		<description><![CDATA[Two of the legends in mixed martial arts collide for the first time at UFC 139 on Nov. 20 in San Jose, CA. Dan Henderson looks to make his triumphant return to the UFC after gaining the Strikeforce light heavyweight title. Pride legend and former UFC light heavyweight title holder Shogun Rua will look to ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC on Fox: Velasquez vs Dos Santos Results</title>
		<link>http://www.cagedinsider.com/ufc/results/ufc-on-fox-velasquez-vs-dos-santos-results/</link>
		<comments>http://www.cagedinsider.com/ufc/results/ufc-on-fox-velasquez-vs-dos-santos-results/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 16:38:27 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC Results]]></category>
		<category><![CDATA[Ben Henderson]]></category>
		<category><![CDATA[cain velasquez]]></category>
		<category><![CDATA[Clay Guida]]></category>
		<category><![CDATA[Junior Dos Santos]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=18694</guid>
		<description><![CDATA[The first ever UFC event to air on broadcast television will take place Sat. November 12 at the Honda Center in Anaheim, CA and can be viewed on FOX as the title clarifies. The event will feature a battle for the UFC heavyweight title between the two best in the division, Cain Velasquez and Junior ...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 138: Leben vs Munoz Results</title>
		<link>http://www.cagedinsider.com/ufc/results/ufc-138-leben-vs-munoz-results/</link>
		<comments>http://www.cagedinsider.com/ufc/results/ufc-138-leben-vs-munoz-results/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 00:49:25 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC Results]]></category>
		<category><![CDATA[Chris Leben]]></category>
		<category><![CDATA[mark munoz]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=18683</guid>
		<description><![CDATA[UFC 138: Leben vs Munoz will take place Saturday Nov. 5 from the LG Arena in Burmingham, England. The event will air on delay the day of,  on Spike TV. Expect fireworks as two of the top middleweights face off in the main event. Tune in to Facebook.com/UFC for the prelims streaming live Sat. Morning. ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>UFC 137: Penn vs Diaz Live Results</title>
		<link>http://www.cagedinsider.com/ufc/ufc-137-penn-vs-diaz-live-results/</link>
		<comments>http://www.cagedinsider.com/ufc/ufc-137-penn-vs-diaz-live-results/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 15:30:23 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[nick diaz]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=18569</guid>
		<description><![CDATA[UFC 137: Penn vs Diaz will take place Saturday, Oct. 29 from Las Vegas, NV. Join us then for results as they take place. Expect the event to kick off 6:10 PM ET with the Prelims, which may be viewed free on Facebook.com/UFC. Main card Welterweight bout: B.J. Penn vs. Nick Diaz Nick Diaz defeats BJ Penn ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>UFC 136: Edgar vs Maynard 3 Live Results &#8211; Play by Play</title>
		<link>http://www.cagedinsider.com/ufc/results/ufc-136-edgar-vs-maynard-3-live-results-play-by-play/</link>
		<comments>http://www.cagedinsider.com/ufc/results/ufc-136-edgar-vs-maynard-3-live-results-play-by-play/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 16:08:37 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC Results]]></category>
		<category><![CDATA[frankie edgar]]></category>
		<category><![CDATA[Gray Maynard]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=18391</guid>
		<description><![CDATA[Third times a charm, but for who? UFC lightweight champion Frankie Edgar will look to defend his title and avenge his only loss to the &#8220;Bully&#8221; Gray Maynard in the UFC 136 headline. Co-headlining is the dominating UFC featherweight champion Jose Aldo defending his belt against featherweight newcomer Kenny &#8220;Ken-Flo&#8221; Florian in the co-main event. ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC Live: Cruz vs Johnson Live Results</title>
		<link>http://www.cagedinsider.com/ufc/results/ufc-live-cruz-vs-johnson-live-results/</link>
		<comments>http://www.cagedinsider.com/ufc/results/ufc-live-cruz-vs-johnson-live-results/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 04:14:43 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC Results]]></category>
		<category><![CDATA[Demetrious Johnson]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[Pat Barry]]></category>
		<category><![CDATA[stefan struve]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=18229</guid>
		<description><![CDATA[UFC Live: Cruz vs Johnson will take place Saturday, October 1, from the Verizon Center in Washington D.C. The event will mark the first time the UFC hosts an event in our nations capital. Headlining is a high-paced bantamweight championship fight between top contender Demetrious Johnson and reigning champ Dominick Cruz. The co-headlining bout will ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/ufc/results/ufc-live-cruz-vs-johnson-live-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 135: Jones vs Rampage Results</title>
		<link>http://www.cagedinsider.com/ufc/results/ufc-135-jones-rampage-results/</link>
		<comments>http://www.cagedinsider.com/ufc/results/ufc-135-jones-rampage-results/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 14:10:46 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC Results]]></category>
		<category><![CDATA[jon jones]]></category>
		<category><![CDATA[josh koscheck]]></category>
		<category><![CDATA[matt hughes]]></category>
		<category><![CDATA[rampage jackson]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=18113</guid>
		<description><![CDATA[UFC 135: Jones vs Rampage will take place Saturday, September 24, live from the sold out Pepsi Center in Denver, Colorado. The main event will hold a light heavyweight title fight between the newly crowned champion, Jon &#8216;Bones&#8217; Jones and the former UFC and Pride champion Quinton &#8216;Rampage&#8217; Jackson. Co-headlining will be Matt Hughes against ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/ufc/results/ufc-135-jones-rampage-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC Fight Night: Shields vs Ellenberger Live Results</title>
		<link>http://www.cagedinsider.com/ufc/results/ufc-fight-night-shields-vs-ellenberger-live-results/</link>
		<comments>http://www.cagedinsider.com/ufc/results/ufc-fight-night-shields-vs-ellenberger-live-results/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 15:33:54 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC Results]]></category>
		<category><![CDATA[Court McGee]]></category>
		<category><![CDATA[Dongi Yang]]></category>
		<category><![CDATA[jake ellenberger]]></category>
		<category><![CDATA[jake shields]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=18026</guid>
		<description><![CDATA[UFC Fight Night Live: Shields vs Ellenberger will take place Saturday, September 17 at the Ernest N. Morial Convention Center New Orleans, Louisiana. The event will air free on basic cable starting at 9 p.m. ET/ 6 p.m. PT. We will see former Strikeforce champion and UFC top contender Jake Shields take on the upcoming ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/ufc/results/ufc-fight-night-shields-vs-ellenberger-live-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strikeforce HW Grand Prix: Barnett vs. Kharitonov Live Results</title>
		<link>http://www.cagedinsider.com/ufc/fighters/strikeforce-hw-grand-prix-barnett-vs-kharitonov-live-results/</link>
		<comments>http://www.cagedinsider.com/ufc/fighters/strikeforce-hw-grand-prix-barnett-vs-kharitonov-live-results/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 15:02:51 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fighter News]]></category>
		<category><![CDATA[Bigfoot Silva]]></category>
		<category><![CDATA[Daniel Cormier]]></category>
		<category><![CDATA[josh barnett]]></category>
		<category><![CDATA[Sergei Kharitonov]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=17970</guid>
		<description><![CDATA[Strikeforce&#8217;s Heavyweight Grand Prix Semi-Finals take place Saturday Sept. 10 from the U.S. Bank Arena in Cincinnati, Ohio. The event will feature the final bracket of heavyweights facing-off as Josh Barnett will look to stop the Russian KO artist Sergei Kharitonov. Also, Brazilian  Antonio &#8220;Bigfoot&#8221; Silva would like to continue his winstreak by stopping wrestling ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 134 Rio: Silva vs. Okami Live Results</title>
		<link>http://www.cagedinsider.com/ufc/results/ufc-134-rio-silva-vs-okami-live-results/</link>
		<comments>http://www.cagedinsider.com/ufc/results/ufc-134-rio-silva-vs-okami-live-results/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 19:27:11 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC Results]]></category>
		<category><![CDATA[anderson silva]]></category>
		<category><![CDATA[antonio rodrigo nogueira]]></category>
		<category><![CDATA[Brendan Schaub]]></category>
		<category><![CDATA[forrest griffin]]></category>
		<category><![CDATA[shogun rua]]></category>
		<category><![CDATA[yushin okami]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=17558</guid>
		<description><![CDATA[UFC 134 Rio: Silva vs Okami will take place August 27 at the HSBC Arena in Rio de Janeiro, Brazil. The event will feature middleweight champ, Anderson Silva putting his title on the line against Japan&#8217;s Yushin Okami, the last man to hold a victory over Silva. Also featured on the card will be Mauricio ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/ufc/results/ufc-134-rio-silva-vs-okami-live-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC Live: Hardy vs. Lytle Results</title>
		<link>http://www.cagedinsider.com/ufc/results/ufc-live-hardy-vs-lytle-results/</link>
		<comments>http://www.cagedinsider.com/ufc/results/ufc-live-hardy-vs-lytle-results/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 15:19:33 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[UFC Results]]></category>
		<category><![CDATA[Ben Henderson]]></category>
		<category><![CDATA[chris lytle]]></category>
		<category><![CDATA[dan hardy]]></category>
		<category><![CDATA[Jim Miller]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=17310</guid>
		<description><![CDATA[The UFC will make its first appearance in Milwaukee Wisconsin Sunday, August 14 as UFC Live: Hardy vs. Lytle is held at the Bradley Center.  Expect an all out brawl in the main event as two of the sports most scrappy fighters, Dan Hardy and Chris Lytle face off. The event is set to air ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/ufc/results/ufc-live-hardy-vs-lytle-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 133: Evans vs Ortiz Live Results</title>
		<link>http://www.cagedinsider.com/ufc/fighters/ufc-133-evans-vs-ortiz-live-results/</link>
		<comments>http://www.cagedinsider.com/ufc/fighters/ufc-133-evans-vs-ortiz-live-results/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 18:23:54 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fighter News]]></category>
		<category><![CDATA[Rashas Evans]]></category>
		<category><![CDATA[tito ortiz]]></category>
		<category><![CDATA[vitor belfort]]></category>
		<category><![CDATA[yoshihiro akiyama]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=17203</guid>
		<description><![CDATA[UFC 133: Evans vs Ortiz will take place Saturday, Aug. 6 at the Wells Fargo Center in Philadelphia, Pennsylvania. Tune-in to pay-per-view 9 P.M. ET/ 6P.M. PT for the main events. Spike TV will air the Prelims at 8 P.M. ET / 5 P.M. PT. Earlier prelims will also air on Facebook.com/UFC as usual as ...]]></description>
		<wfw:commentRss>http://www.cagedinsider.com/ufc/fighters/ufc-133-evans-vs-ortiz-live-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strikeforce: Fedor vs Henderson Results</title>
		<link>http://www.cagedinsider.com/featured/strikeforce-fedor-vs-henderson-results/</link>
		<comments>http://www.cagedinsider.com/featured/strikeforce-fedor-vs-henderson-results/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 15:38:02 +0000</pubDate>
		<dc:creator>Joe Rocha</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>

		<guid isPermaLink="false">http://www.cagedinsider.com/?p=17057</guid>
		<description><![CDATA[Strikeforce (and M-1) will be presenting Fedor vs Henderson live from the Sears Centre in Hoffman Estates, Illinois tonight. The event will air live on Showtime at 10 p.m. ET/7 p.m. PT. For live results, check back here as we will be posting the details as they takes place. Also expect highlights and play-by-plays of ...]]></description>
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